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The Hero’s Journey…

Growing up, if I wasn’t in the backyard making my younger sister eat homemade mud pies {that I ‘baked’ in the mailbox}, rollerblading around the neighborhood, or dreaming up crazy ‘Double Dare’ dares I can guarantee that you’d find me 10 inches from the front of our 19 inch TV. From the moment I dropped […]

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Male and Female hand reaching for each other.

Do The Best You Can…

…until you know better. Then when you know better, do better.This is the quote that’s been playing in my mind like a broken record lately:2023 has been a very rough year at Sharing Solace HQ. I’ve been berating myself with all the ‘coulda, woulda, shouldas’ – not just for the past few months…but pretty much […]

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Stutz: A Reflection

“Hey Crystal! What do you think about the new Jonah Hill documentary Stutz?”Well, I’m glad you asked! I’ve already watched it about 3 times.**Side note: in case you didn’t know, you can watch Netflix at 1.25 and even 1.5 times speed…perfect for documentaries where it’s mostly just dialogue. 😉 **Dr. Phil Stutz talks about several of his […]

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Grow Through What You Go Through

There are lots of ways to say this same thing. Honestly my favorite? It doesn’t get easier, you get stronger!{But it doesn’t really lend itself to pretty graphics like this one…}I mean, think about it: When you got to the gym and you lift that 5lb weight over your head over and over again you […]

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2022: The Year of Simplicity

This year, I’m living by the word simplicity. I realized there were so many things in my life that truly didn’t bring value and I was making everything harder and more time-consuming than it needed to be! Yes, it does sound similar to my 2019 world ‘Declutter’ – and there are a few similarities – […]

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