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Grow Through What You Go Through

There are lots of ways to say this same thing. Honestly my favorite? It doesn’t get easier, you get stronger!{But it doesn’t really lend itself to pretty graphics like this one…}I mean, think about it: When you got to the gym and you lift that 5lb weight over your head over and over again you […]

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Your Hand and Your Heart

What do you do when you have a tummy ache….or, at least, what do you wish you could do when you have a tummy ache? You curl up into the fetal position.What do you do when you have a pounding migraine? You rest your head in your hands.What do you do when you stub your toe? […]

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2022: The Year of Simplicity

This year, I’m living by the word simplicity. I realized there were so many things in my life that truly didn’t bring value and I was making everything harder and more time-consuming than it needed to be! Yes, it does sound similar to my 2019 world ‘Declutter’ – and there are a few similarities – […]

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My Holiday ‘Grace Space’

Shortly after my Maddie died, the ‘festive holiday season’ came around and {believe it or not} I was not in the holiday spirit. I just wanted my baby there to experience her first Christmas. But, I tried to put on a brave face so that no one knew what was really going on inside my […]

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Feel Your F&*@ing Feels – WHY!?!?!?

I received an email earlier this week from a very nice person. Basically, it said “I’ve really appreciated your advice and words of comfort in the past but I’m bowing out now. I do not appreciate the f-word being used in daily life – especially in my grief journey – and cannot condone the practice.”My […]

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Grief Doesn’t Take a Holiday – Don’t Let it Derail YOUR Holidays

We’re less than eight weeks from the beginning of 2022…Can you believe it?But first, we have to enjoy, entertain….and just plain get through…all the festivities (and parties, and get-togethers, and happy hours, and ‘quick visits’, and shopping, and cooking….and eating, you can’t forget all the eating…)Over the last 12+ holiday seasons I’ve ‘celebrated’ without my […]

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